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Milestride

Milestride

A finish line for every long-term goal, and a review on the day you set

Long-term goals with a finish line, a visible pace and a review on your set day.

Get it on Google PlayDownload on the App Store

Screenshots

The home screen: today's habit count, how many goals are on pace, and goal cards with a progress bar, a mark for where you should be today, an On pace or Behind pace label, this week's habit rate and this week's stepsWeekly review, step 1 of 3: checking in on results, with why each goal matters, a current value field and checkpoints to tickWeekly review, step 3 of 3: this week's steps for each goal, a step brought over from last week and a cue for each linked habitA goal's detail: what is left to the finish line, the progress bar with today's expected mark, the target and date, a current value field and the progress chart against the expected lineThe Goals tab: how many goals are on pace and behind pace, and the finish-line map with every goal on one timeline, a line for today and rings for checkpointsToday's habits on the home screen: each habit with its progress toward the weekly target and the goal it is linked to, below goal cards with this week's habit rateA goal's linked habits with their cues and habit rates, this week's steps and a bar chart of the habit rate trendThe History calendar: how much was logged each day and rings on review days, with the selected day's logs below

Long-term goals rarely fail in one day. They fade over weeks. Milestride keeps each goal in front of you: a finish line, a pace you can see, habits that move it, and a review on the day you choose.

How it works

  1. 1Give a goal a finish line: a number to reach or checkpoints to clear, with a target date.
  2. 2Link habits to the goal and check them off from the home screen. Every check adds to that goal's habit rate for the week.
  3. 3A mark on the progress bar shows where you should be today, so you know if you are on pace or behind pace.
  4. 4Pick a weekday and a time for your review. When the day comes, Milestride sends a reminder.
  5. 5The weekly review has three steps: check in on results, look back, and choose this week's steps. Monthly, quarterly and year-end reviews follow the same thread.

Why Milestride

  • You see pace, not just ticks. The mark on each progress bar shows where the goal should be today.
  • Daily habits count toward the long-term result. Every check adds to its goal's habit rate for the week.
  • A review on the day you set brings the goal back in front of you before it fades, and quarterly and year-end reviews ask whether to keep going, change it or let it go.
  • Nothing resets after a gap. A restart card helps you begin this week again.
  • No account. Your goals, journal lines and review answers stay on your phone.

What's inside

  • Finish lines for every goal: a number to reach or checkpoints to clear, with a target date
  • A mark on the progress bar for where you should be today, and a result trend against the expected line
  • A finish-line map that puts all your goals on one timeline
  • Habits measured four ways (done, times, amount or time), each with a weekly target and a cue such as "after dinner"
  • Weekly, monthly, quarterly and year-end reviews on the weekday and time you pick, with a reminder on the day
  • Why each goal matters, the obstacle you expect and an if-then plan for it, and year-long goals broken into this week's steps
  • One line a day tagged to a goal, and a history calendar of what you logged and when you reviewed
  • Area balance across health, work, learning, money, relationships and more
  • Home screen widgets with the habits left today, your goals' progress and the days until your next review
  • A backup file you export and bring back on a new phone, and CSV export of your records
  • Light and dark mode, in ten languages

Give your long-term goal a finish line, and let your review day bring it back on pace each week.

Frequently asked questions

Does Milestride cost anything?

Every feature is open to everyone. Milestride is supported by ads: a banner and an ad when you open the app. On iOS, a one-time purchase removes the ads. There is no subscription and no Pro plan. On Android there is nothing to buy, and the ads stay.

Who is it for?

Anyone with a goal that takes months, such as reading more books, training for a race or building savings, who wants to see whether it is on pace and keep daily habits tied to it. It is a self-management tool for long-term goals.

Do I need an account, and where are my records kept?

No account. Your goals, journal lines and review answers are stored on this device and are not uploaded to a server. To move to a new phone, export a backup file yourself and bring it back there. You can also export your records to CSV. If you send feedback from inside the app, what you write reaches us along with the app version, OS version, device model and language.

How long does it take?

First setup is five short steps. After that you check off habits right on the home screen, and the weekly review is three steps: check in on results, look back, and choose this week's steps.

Which platforms is it on?

Milestride is available on Android and iPhone, in ten languages: English, Korean, Japanese, German, French, Spanish, Portuguese, Italian, Simplified Chinese and Traditional Chinese.

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